3rd in the series- Links between childhood experiences and adulthood. The relationship between parents create the environment a child develops in. It matters!

2nd in the series: The link between childhood experiences and adulthood A ‘good’ baby may be ‘shut down’ because they are emotionally overwhelmed.

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Hello and Welcome! 

Trauma is in the Mind and Body not the Event!  

The Integrative Trauma Therapy I offer is called Intention Therapy, and it is a somatic therapy that utilises both the mind and body in the healing process. Intention Therapy is based on the IoPT Trauma work of Professor Franz Ruppert and the many breakthroughs in neuroscience. When people are experiencing psychological or emotional difficulties it is often hard to cope. By bringing specific troublesome issues to their sessions a client is able to safely encounter the inner psychological dynamics that are behind their presenting issue, and heal them.

I offer Intention Therapy in individual, couples and parent sessions. Read more about Intention Therapy at the bottom of the page.

To find out more call 07768 116476.

Workshops & Seminars to expand your awareness

We all know our Identity- it’s the answer to the question “Who am I?” Our Identity is shaped from our early beginnings and throughout our whole life by the experiences we’ve had, and the experiences we are having. We know that Developmental Trauma shapes our Identity too, and can cause troublesome issues in life. In my workshops and seminars we use IoPT, the trauma related theories of Dr Franz Ruppert, and the related Intention Therapy,  to expand self awareness and insight which then serves as the vehicle for self development and healing.

Listen to Franz Ruppert describe IoPT here

2018 dates

1 day workshop

 My Authentic Identity- Who am I?

An experiential workshop for deep self development and healing

17 March;   2 June;   15 September;   17 November 

Choose a date and Book Here

Workshop approach       

FREE Personal Values Questionnaire

2 Day Seminar, London

Developmental Trauma, IoPT and Me

Introductory seminar with experiential sessions read curriculum here

27-28 April 2018;      21-22 September 2018 

Choose a date and Book Here

For more details of any of the forthcoming workshops or seminars email workshops@alexandraasmith.co.uk

My practice is in Marlow, Buckinghamshire 

(Dr. Prof Franz Ruppert)

(Dr. Prof Franz Ruppert)

Circumstances can arise in our lives that are very disturbing and debilitating, and have an impact on our mind and body. When we experience emotional overwhelm the brain has an automatic trauma emergency response that is unconsciously activated. This emergency response creates structures that help us survive the emotional trauma, and carry on with Life. However these structures, and the memory of the emotional trauma, are stored in our subconscious like an imprint. These stored trauma imprints can cause difficulties in both our mind (the way we think and perceive things) and the body (our emotions, how we feel and our physical wellbeing). Emotional trauma also impacts our inner Identity. Symptoms like anxiety and depression, eating and personality disorders, behavioural and relational dysfunctions and bodily symptoms can be linked back to previous emotional trauma. These are post traumatic symptoms that can be addressed using Intention Therapy. People find this approach to be a powerful and safe way to resolve troublesome issues, and experience more balance, wellbeing and harmony in themselves and their life. 

“Everything a person needs to recover from trauma is within them” Dr. Professor Franz Ruppert 2015 

“When I want a different future outside, first I need to heal inside” Anon

There is interesting information posted to friends of my Facebook page click here and like

Read more about Emotional Trauma here  What is a trauma reaction?   

Read more about Group Workshops here  Group Workshops

Read more about Educational Seminars here

Is being addicted to shopping the same as being addicted to heroine find out

These are the types of session I offer:

Personal Issues

Work Issues